The pain is very distracting. If you've ever had a pet, it's very rare they'll come to you when they're hurt. Why do people with depression push those they love the most away? When it distorts your memories and plays them in an endless loop, it reinforces the beliefs. Often people don't understand and can get alarmed and distressed by things I say, or they try and 'cheer me up' which is painful and often inappropriate. It's telling you all kinds of negative things to keep you down. I fear nobody will understand. Someone struggling with mental illness or depression are to my mind fighting the most important battle humanity is engaged in. They hope to hide until they are stronger and can show their true self as they see it. You get alarmed when they don't come when you call; then you find them and try to help them. I'm better off without them, or they without me. I withdraw from my friends believing that soon they will go too, and it is better to try and protect myself from being abandoned. Understand that sometimes you might have to administer tough love to help them. Remember it's OK to take time for yourself, it can be very draining otherwise. It is just easier not to be around them. Secondly, my depressed mind dwells on cases where people have left or hurt me because of my depressive behaviours. Most of the time I am aware that these are the illness disrupting my thinking, but I can't do anything about it any more than someone who knows they can't walk because their leg is broken can miraculously walk on it just because they recognise it's broken.
People suffering from this type of pain tend to isolate until they can deal with others. You worry that your depression is contagious and that you will take the people you love down with you like a drowning person. Just because they are down doesn't mean they want or need your help. Fear of Being Judged. You get alarmed when they don't come when you call; then you find them and try to help them. My feelings are embarrassing. In my experience, depression is not the opposite of joy. Why is it depressed people can look so happy in photos, but push loved ones away like they don't exist? That's why depressed people can be happy at times. When it distorts your memories and plays them in an endless loop, it reinforces the beliefs. I'm better off without them, or they without me. That might be getting them to take meds or get help or feel better about themselves. I'm not a counselor. Secondly, my depressed mind dwells on cases where people have left or hurt me because of my depressive behaviours. Though your mileage will of course vary. Just let them know that your there for them. People with depression tend to be smart, creative, resourceful people who have acheived great success - in the extreme, think J. Remember it's OK to take time for yourself, it can be very draining otherwise. Here, 15 people took to Reddit to give their best advice to people who are dating someone with depression. Understand that sometimes you might have to administer tough love to help them. The pain is very distracting. The irony is, isolation worsens depression so it takes a Herculean effort to break out of what I believe is a primal tendency. The feelings of worthlessness, hopelessness, emptiness, numbness, sadness, and anger directed at ourselves and the universe are overwhelming at best, and incapacitating at the worst. If I feel I can't get important needs met and that is my lot in life, I turn depressed. I am constantly expecting rejection. Why do people with depression push people away?
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